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Nettle Mulled White Wine

We are coming to the end of the year 2021. We have grown so many nettles, cooked many dishes out of it, drank countless cups of nettle tea and nettle beer, used nettle for dying, we fertilized our plants with it, we got to know its historical uses, like magic spells, clothes, and furthermore its healing powers.

If everyone would have known nettle’s healing properties, it would be the most produced crop worldwide like cane sugar, corn, wheat, apples and potatoes. There would be too many healthy people on this planet. Imagine a world where there is no allergy, no high blood pressure, no anemia, no hormone imbalances, no dandruff, no baldness, no vitamin deficiency, no digestion problems, no joint pain and no cancer. It’s hard to believe that a common weed can solve all these problems, isn’t it? But the common stinging nettle (Urtica dioica) is capable of all these things.

Now, let’s prepare the year’s last nettle beverage: Nettle Mulled White Wine.

Ingredients:

  • A bottle of white wine (750 ml)
  • 2 cups of water
  • 3 tablespoons of dried nettle leaf
  • ½ cup of sugar
  • A small piece of ginger (the size depends on how much you like the taste), chopped
  • 1 organic lemon, sliced
  • 1 organic orange, sliced
  • 6-8 cloves
  • 3-4 cinnamon sticks
  • 3-4 star anise

Preparation:

Combine wine and water, bring them to boil. Add the nettle, ginger and sugar. Let them simmer when you add lemon and orange. Cook for about 15 minutes, then give it the spices. Remove from heat. Strain it into mugs and enjoy this healing warm drink!

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Nettle Tea Blends

There is nothing better on a cold, wet, windy winter day, than a blanket and a steaming mug of herbal tea. Herbal teas are wonderful winter companions. Not only are they tasty they also have many benefits for your health. Making your own winter peace herbal tea blend is a simple task that can help you relax. This spicy tea is packed with iron and vitamin C, which when mixed together, are easily absorbed by your body.

  • 2 parts dried nettle leaves
  • 1 part rose hips
  • ½ part cinnamon (crushed)
  • ½ part chamomile flowers

For a fruity taste, you can add dried fruits as well (raisin, cranberry, apricot). Combine the herbs in a mason jar. Use one teaspoon of tea blend to a cup of boiling water. Let steep the herbs for 10 minutes, then strain and drink. Add honey if you like it sweet.

Enjoy!

Other Nettle Tea Blend suggestions: 

Sore Throat Tea:

  • 2 parts nettle
  • 1 part echinacea
  • 1 part thyme
  • ½ part sage

Hormone Balance Tea:

  • 3 parts nettle
  • 1 part raspberry leaf
  • ½ part lady’s mantle
  • ½ part sage

Be Happy Tea:

  • 2 parts nettle
  • 1 part St John’s Wort
  • ½ part hibiscus
  • ½ part peppermint

Good Night Tea:

  • 1 part nettle
  • 1 part lavender flowers
  • 1 part chamomile
  • ½ part dried hop cone

Make sure you always label your tea blends. Hope you enjoy this wintertime activity with dried herbs in your kitchen!